Let's discuss 

THE BENEFITS OF

PAPAYA

Papaya is considered to be the best fruit that helps in improving the digestive system of the body. 

This fruit is considered to be the powerhouse of vitamins and minerals and also helps in boosting immunity. 

Papaya also helps in improving heart health. 

If you are looking to reduce weight papaya is one of the best fruits with low calories. 

Rubbing papaya juice or ripe papaya pulp on the skin helps in removing tanning. 

This fruit helps in improving the eyesight and also helps in regularizing the menstrual cycle 

Applying a paste of papaya pulp, besan and curd along with rose water and lime juice can help you get smoother and brighter skin.