It’s a common misconception that a diet for weight loss is boring, tasteless, and mostly boiling. These worries stem from misconceptions that say you have to rely solely on raw veggies to shed pounds. or that you have to stop eating anything delicious, particularly your favourite foods like pizza and noodles. You don’t have to completely give up on everything you enjoy, even though it is advised to limit your intake of foods that are high in fat or carbohydrates. Actually, you can continue to enjoy a variety of Indian snacks and dishes while effectively achieving your weight loss goals with the correct decisions and dietary adjustments. When we aim to eat something steaming, some of the first things that come to mind are dhokla and idli.
Idli:
(The Most Well-Known)These idlis aren’t fried in unhealthy oil or covered in butter like the majority of our Indian snacks are. Idli has a very low grease content, which results in a comparatively low calorie intake. Because of this, idli is a superior substitute for fried pakodas or samosas. In addition, idli is simple to digest because it is fermented. Consuming fermented foods facilitates better vitamin and mineral absorption in the body, aiding in digestion.
Dhokla:
(Highly Suggested)Besan batter is used to make the steamed snack known as dhokla. You can reduce your calorie intake significantly by steaming. Not deep-fried, it has less cholesterol as well. An excellent source of plant-based protein, chana dal is used to make the batter for this dhokla. The batter contains yoghurt, which is an excellent source of calcium and protein, in addition to chana dal. Here’s the traditional recipe: click here.
Dal Farra:
This dal farra, a delicious North Indian dal dumpling, is perfect for special occasions or as a quick snack any day of the week. The flavorful mixture of dal used for the stuffing gives these steamed dumplings a burst of flavour. Typically prepared with chana, urad, and matar dal, farra excels in terms of flavour and health.
Also read: Is drinking sparkling water healthy?
Uppu Urundai:
Uppu Urundai is a steamed rice ball with a hint of spice that is tempered with curry leaves, mustard and jeera seeds, chana and urad dal. This recipe, also known as neer urundai, is easy to make and takes less than 30 minutes to prepare. Uppu urundai is a delicious breakfast or evening snack.
Siddu
The traditional ingredients for making the bread dough for siddu, a traditional Himachali steamed bun, are maida, yeast, ghee, and salt. If you want to make it a little healthier, you can substitute atta for the maida. Siddu, stuffed with various sweet or savoury fillings, is a great breakfast or late-night snack. The ideal accompaniment to this hot and steaming comforting bun is a cup of masala tea.
