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Diabetes Alert! If you have These Symptoms, you might have it

Diabetes is one of the most common problems that is emerging out as a serious issue nowadays. Every next person nowadays is suffering from...

10 Books to Read During Pregnancy

A Woman is the most Vulnerable and Strong when she is pregnant. The weeks leading up to your baby's birth are filled with excitement...

How to Improve Concentration? 7 Simple Ways

You may have wished you could improve your ability to focus if you've ever struggled to complete a tough assignment at work, prepared for...

How to Get Rid of Dandruff? 8 Simple Remedies

'Dandruff,' also known as 'Dermatitis,' or 'Seborrhea,' is a very common skin ailment that almost everyone, regardless of race, age, or gender, may suffer...

10 Tips To Control Anger Naturally

Anger is one of the strongest emotions when it comes to living beings. Love and Hate are contradictory to each other. Hate is often...

Do you have Depression?

Depression is a mental health condition characterized by a consistently low mood or a loss of interest in activities, both of which substantially impact...

These Yoga Poses Will Help You Increase Your Height

A good height is something that everyone wants. A good height makes you look good and enhances your personality, and adds to your self-confidence....

Small Dog Breeds, that can fit in your purse and Life

NOBODY CAN BE AS LOYAL AND LOVING AS DOGS! but then there are Small Dogs When it comes to pets, dogs are the most preferred...

Keto Diet: Detailed Beginners Guide for Weight Loss

If you're in a diet or weight-loss discussion, you've probably heard of the ketogenic, or keto, diet. This is because the keto diet has...

Climbing A Mountain: Everything You Must To Know

"CLIMB THE MOUNTAIN NOT TO PLANT YOUR FLAG, BUT TO EMBRACE THE CHALLENGE, ENJOY THE AIR AND BEHOLD THE VIEW. CLIMB IT SO YOU...

Organic Food: Everything you Need to Know

WANNA GET MORE CONNECTED TO THE MOTHER EARTH AND STAY FIT, THEN GO ORGANIC! A capricious change can be noticed in the mindset of the...

The true Secret that lies in Every Head Massage

If you're an Indian, you know exactly how heavenly a head massage feels (kudos to our moms!). One can easily become addicted to it. Our...

Surya Namaskar: Mantras You Need To Know

SURYA NAMASKAR IS THE GOLDEN KEY THAT OPENS THE DOOR TO SERENITY, FULFILMENT, AND CONTENTMENT The world begins with the illumination of light from the...

The change you need to Go from Belly Fat to Belly Flat

Belly fat is more than just an annoyance that makes your pants feel too tight. But here is the ways on how to reduce...

Meditation: a way of Life that leads to Greatness

Meditation is the practice of exercising your mind to relax and change your emotions regularly. Meditation is becoming more common as more people become aware...

These Drinks Can Help You Lose Excess Body Weight

Yes you heard it, there are weight loss drinks Being overweight or obese is a problem that comes with several other problems. How much you...

The Ideal Weight loss tips for PCOS

About half of all PCOS women are overweight or obese. And want Weight loss PCOS (polycystic ovary syndrome) is a hormonal syndrome that affects women...

Bodybuilding Foods: A diet to build lean muscles

Yes, there is a term called Bodybuilding foods Bodybuilding aims to achieve and sustain a well-balanced, lean, and muscular physique. It varies from powerlifting and...

Vegan Diet: An Absolute Weight Loss guide for Beginners

If you're looking to lose weight, you might have thought about trying a vegan diet. Vegans do not consume any animal products, including meat,...

The Glass Skin Effect: How to get that Glow!

Skin that is healthy and thriving always gives off a natural glow, something every skincare/beauty enthusiast yearns for.  Our skin loses its natural glow when...