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Eczema-prone skin: 6 Skincare habits that’ll change the game

Concentrating on maintaining skin moisture is a crucial component of any skin care regimen for eczema or atopic dermatitis. To prevent exposure, it's also critical...

5 Surprising Health Benefits of Fasting: All that you need to know

Despite its recent popularity, fasting is a centuries-old practice that plays an important role in many cultures and religions. Fasting is defined as abstaining...

Is hypnosis real? Or just a magical illusion?

What precisely is hypnosis? Hypnosis is a treatment that can help you cope with and treat a variety of conditions. A certified hypnotist or hypnotherapist guides...

Wisdom Tooth: 9 Home remedies for pain relief

The 3rd set of molars in the mouth is called wisdom tooth and they are located at the back. These teeth begin to move up through your jawbone...

Backne: All That You Need To Know About The Troublesome Back Acne

Acne can appear in any area of the skin that has hair follicles, which means that acne can appear in any area of the...

6 Yoga Poses for relief from your period cramps

Every woman has a unique menstrual cycle. Though some would agree that it isn't the most pleasurable time of the month, there are ways...

Super Seeds: 6 secrets to your healthy life

Super Seeds contain all of the nutritional values required for complex plants to grow. As a result, they're very nutritious and healthy. Fiber is abundant...

Monsoon Skincare: 4 Step Routine to your skin’s rescue

We are transitioning from 'hot girl summer' to sticky girl monsoon,' as we do every year. Rains are bringing in a lot of humidity,...

Ingredients to avoid in your sunscreen to protect your skin

It goes without saying that sunscreen is an essential component of skin care. Sun damage, sunburns, and skin cancer are not to be taken...

5 ways to deal with an Anxiety Attack

Anxiety can arise when a person is concerned that something bad will occur. It is a term that describes a feeling of fear or...

Japan’s Elderly Reveal 6 Secrets To Long Life

The Okinawa archipelago in Japan is one of the world's five Blue Zones, areas where individuals consistently live to be over 100 years old.  Live...

Sleep Paralysis : Do you also suffer from same?

Is Sleep Paralysis a Sign of Something Serious? Sleep researchers have concluded that sleep paralysis is most often simply a sign that your body is...

Attention-Deficit/Hyperactivity Disorder: Symptoms, Risk Elements and Treatment

A continuing pattern of hyperactivity-impulsivity and/or inattention that interferes with functioning characterizes attention-deficit/hyperactivity disorder (ADHD).  People who have ADHD frequently exhibit the following kinds of...

Celiac Disease : Consuming gluten can be fatal to health

Ever ponder the rationale behind someone quitting gluten? Many people choose to live this way of life to be healthy, but frequently they are...

Emotional Distress: Warning signs, symptoms and tips to cope

  Many life experiences are difficult to put into words. Love, joy, and pain are all feelings that you may be aware of but find...

10 Gluten Free Restaurants and Stores in Delhi

Many people choose to follow a gluten free diet for a variety of reasons, including lifestyle changes or medical conditions like celiac disease or...

Type 2 Diabetes: Symptoms, Complications and Preventative measures

The body's ability to control and utilize sugar (glucose) as fuel is impaired in type 2 diabetes. This long-term (chronic) illness results in too...

Insomnia : 8 Easy home remedies to your rescue

What is Insomnia? Insomnia is a sleep disorder characterized by difficulty in sleeping. The condition can be acute (short-term) or chronic (long-term) (chronic). It may also...

Eating Disorders: Is it possible for erratic eating to cause health problems?

Eating disorders are serious illnesses caused by uncontrollable eating habits that have a negative impact on your health, emotions, and ability to function in...

Sleep Apnea: A Disorder that You Must NOT Ignore

Sleep apnea is a sleeping disorder that, if left untreated, can lead to serious health issues such as high blood pressure and heart problems....