Education

Dopamine Detox: How it will Help you Become Successful

Narmada - November 11, 2021

It’s crucial to emphasise, however, that a complete dopamine detox, in which a person effectively stops all dopamine action in the brain, is not...

Health

Calisthenics: Your Simple Everyday Workout

Mansi Sethi - September 23, 2021

For the fitness and workout freaks, Calisthenics is not a new term. You must have heard this term, i.e. Calisthenics from your grand and...

Health

Collagen: An Essential Protein Your Body Needs…

Prajjval - September 23, 2021

Collagen is a very important supplement that many people do not know about. But what if Collagen? It is actually a substance found in...

Health

Best Vegetarian Vitamin b12 Foods you Must have in your Diet

Prajjval - September 22, 2021

Vitamin B12 is one of the most important micronutrients for the human body. Also known as cobalamin, Vitamin B12 is a very important water...

Food

The Sweet and Savory goodness in Dates…

Mansi Sethi - September 21, 2021

Dates are one of the most popular fruits consumed for very long and are loved by so many people around the globe. The history...

Lifestyle

Common Mistakes That Beginners Commit At The Gym

Prajjval - September 17, 2021

Adopting a healthy lifestyle is always a great idea, and it's never too late to leave behind all the unhealthy habits and shift the...

Food

Great Benefits from Simple Curry Leaves

Mansi Sethi - September 17, 2021

Curry leaves or Kadi Patta is the heart of so many Indian cuisines. The aroma and striking taste of curry leaves attract a person...

Food

Is Banana the right fruit for muscle building?

Udit Arora - September 17, 2021

While protein has the best reputation for muscle building, many people overlook the fact that carbs are also required in the diet to supplement...

Health

Ginormous Benefits from Tiny Sprouts

Mansi Sethi - September 16, 2021

Every one of us as a kid has waited impatiently for the chickpeas and moong dal soaked in the water to slit open into...

Health

Skipping Benefits for your Overall Body and Health

Udit Arora - September 14, 2021

During our youth, skipping a rope meant hours of fun and peals of laughter. It was the most effective icebreaker on the playground. Developing...

Health

Some Benefits of Chocolate for all Chocolate Lovers

Mansi Sethi - September 13, 2021

Dark chocolate is the love of many and is a kind of immense pleasure. Dark chocolate with the above 60 percent cacao content is...

Sports

Can Badminton Benefit for body than Gym?

Udit Arora - September 13, 2021

Badminton is a sport that requires you to use your complete body and intellect to some level. As you serve and sprint around the...

Health

The Amazing Benefits of Betel Leaves

Mansi Sethi - September 13, 2021

Betel Leaves are of great importance. The heart-shaped betel leaves are used for several purposes, from prayers and religious ceremonies to serve the purpose...

Health

The Amazing and Delicious Omega 3 Foods

Udit Arora - September 13, 2021

Omega-3 fatty acids are a form of fat that is both healthy and necessary, and they have numerous health benefits. Fatty fish is a...

Health

Dengue: Symptoms, Precautions and Threat

Mansi Sethi - September 10, 2021

Dengue, a mosquito-borne viral disease, has nowadays become a nightmare for so many of us. Dengue, also called ‘dandy fever’ or ‘backbone fever,’ is...

Health

The Miraculous Holy Basil and Benefits

Udit Arora - September 10, 2021

Tulsi is a treasured plant in India and is a staple in many households. Many of us are already aware that it is highly...

Health

Bipolar Disorder: What is It? How can it be Cured?

Prajjval - September 9, 2021

Bipolar Disorder is a mental health condition that includes extreme emotional reactions, mood swings, and unexpected reactions to normal things. Bipolar Disorder is also...

Health