This time of year is when piping hot food and drink are less popular, while cooled ice cream and nimbu-paani are virtually always available. The summer season also brings a lot of skincare concerns. Dry skin becomes uneven and harsh, while oily skin tends to get even oilier.
Your skin becomes more prone to breakouts, pimples, rashes, roughness, and acne. Making small adjustments to your summer skincare routine, however, can actually help you cope with the humid summers.
Drinking lots of water is one way to get away with having rough, parched skin, but we recommend finding more creative ways to make your skin glow. We’ll offer you some practical advice on summer skin care.
Following these summer skincare recommendations can help you maintain healthy skin throughout the season.
1. Boost your vitamin C intake
Collagen, the skin’s supporting tissue that keeps the skin healthy, firm, and strong, is maintained in a healthy state by vitamin C. Stock up on foods high in vitamin C, such as oranges, lemons, amla, grapefruits, tomatoes, and green leafy vegetables.
2. Remember to exfoliate
Dead skin cells that harm your skin’s texture and cause an uneven skin tone must be removed. Use natural exfoliants on your skin, such as coffee, yogurt, baking soda, sugar, and others.
3. Rely only on natural therapies
Go organic! Do not rely on commercial skin care products to assist you. Keep in mind that using products with so many chemicals will eventually harm your skin. As an alternative, there are items in your kitchen that can calm your skin in the summer. Bring tomatoes and lemons to the rescue.
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4. Neglect all but sunscreen
Keep in mind that the most crucial substance you should use is sunscreen. Your skin can become damaged from sun exposure, resulting in wrinkles and fine lines. Additionally, extended exposure can result in dark spots or patches.
5. Pay attention to the lips and eyes
The most vulnerable and frequently ignored parts of your face are your lips and eyes. Make sure your lips are slathered with sun protection balm and that your eyes are shielded by sunglasses whenever you leave the house. When you return from the outside, rinse your lips and eyes with cold water.
6. Consume a lot of ice cream
The radiance on your face is also influenced by your food. To keep your body cool, always eat seasonal fruits and vegetables. To lower the temperature of the body that is exposed to the sun, drink a lot of water. On a hot, sunny day, consume vegetable juices and coconut water, which act as the greatest electrolytes.
7. Maintain hygiene
General cleanliness also aids in battling the heat. Take a bath twice a day to maintain the freshness of your skin and prevent summertime fatigue.
Use these summer skincare suggestions to your advantage and relish the seasons like never before.
