According to tradition, the Butterfly Pea flower is associated with the element of water, which bestows upon it qualities such as love, emotion, calmness, and protection. It is also believed that Venus, the planet, rules this element. This flower’s name in India comes from the Hindu goddess Aparajita, which means “one who cannot be conquered or defeated.” It is frequently given during Puja ceremonies, which are regular ceremonial worship sessions that typically involve a quick offering to a deity. This beverage is known as Anchan tea in Thailand. Thai folklore claims that a creature known as a kinnari, which is half bird, half woman, led a woman named Isra on an adventure. She was shown these flowers by the kinnari, who gave her instructions on how to cultivate and use them for healing.
Anti-inflammatory and anti-oxidant
Ternatidins, a class of antioxidant compounds, are abundant in butterfly pea flowers. Ternatins, the source of the vibrant colour, have also been demonstrated to reduce inflammation and stop the growth of cancer cells. 
It is also abundant in other therapeutic antioxidants, such as delphinidin-3,5-glucoside, which has been shown to strengthen immune system and combat cancer cells, p-coumarin acid, which has been shown to be anti-inflammatory, anti-microbial, and antiviral, and kaempferol, which is known to inhibit the growth of cancer cells. These antioxidants have a number of positive health effects.
BRAIN BOOST
The Indian Ayurvedic medical system is most famous for using butterfly pea flower as a brain herb. For centuries, this flower has been used to treat anxiety, depression, ADHD, stress, Alzheimer’s disease, and memory loss in addition to providing general brain support. 
The active ingredient, acetylcholine, which improves memory and is vital for brain function, is responsible for these effects. According to studies, consuming this flower tea helps to relieve the symptoms of numerous brain-related disorders as well as the symptoms of ulcers brought on by stress.
IMPROVE EYESIGHT
Butterfly Pea tea is not just good for the brain—it’s also good for our eyes! Anthocyanin, an antioxidant found in flowers, has been demonstrated to improve blood flow to the eyes. This aids in the treatment of glaucoma, retinal degeneration, blurred vision, and eye fatigue. Additionally, it has been demonstrated to improve night vision and shield the eyes from possible harm.
REPRODUCTIVE HEALTH
Clitoria Ternatea got its name because the ancient Greek physician Hippocrates, upon examining the physical characteristics of this plant, concluded that it was beneficial to women’s health because it resembled a female clitoris.
His theory is supported by data, as butterfly pea tea has been demonstrated to be an effective remedy for vaginal discharge or menstrual issues, support healthy sperm development, and even have strong aphrodisiac properties. Pregnant women in Indian villages often wear the roots of Aparajita, also known as Butterfly Pea, around their waists or arms as a safe way to deliver their babies.
Also read: 5 Health Advantages of Puffed Rice
STABILIZE BLOOD SUGAR LEVELS
Because butterfly pea flower can inhibit the intake of glucose, it has also been demonstrated to be very effective at stabilising blood sugar levels. According to reports, this flower can guard against diabetes and cell damage. For instance, a study that involved 15 men consuming this flower revealed lower insulin and blood sugar levels as well as higher antioxidant levels. When this study was conducted on rats and the levels were compared to those of a control group, the same conclusion was reached.
