Your shoulder joint can become frozen if you have this disease. The soreness and stiffness typically start out gradually, get worse, and then go away. This could take a year to three years.

Three bones that make up your shoulder come together in a ball and socket fashion. They are your clavicle, shoulder blade, and upper arm (humerus). (clavicle). Additionally, the tissue that surrounds your shoulder joint keeps everything in place. The shoulder capsule is what we refer to as.

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When a shoulder is frozen, the capsule grows to be extremely dense and rigid. Bands of scar tissue develop, and the synovial fluid needed to keep the joint moisturized is reduced. These elements further restrict motion.

Symptoms

The main signs of a frozen shoulder are discomfort and stiffness, which make moving it challenging or impossible.

You’ll probably experience a dull or aching ache in one shoulder if you have a frozen shoulder. The shoulder muscles that surround the tip of your arm may also be painful. Your upper limb might experience the same sensation. It might be difficult to fall asleep at night if your discomfort gets worse.

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Typically, a stiff shoulder will go through three stages. Each has its own particular time frame and set of symptoms.

freeze phase:

Every time you move your arm, a pain (sometimes very intense) develops there.

Over time, it gradually grows worse and might hurt more at night.

This may last for six to nine months.

Your shoulder’s range of motion is constrained.

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frozen stage:

Although your discomfort may lessen, your stiffness will only get worse.

It becomes more challenging to move your shoulder and more challenging to carry out everyday tasks.

4 to 12 months are possible for this period.

Phase of thawing:

You begin to regain your usual range of motion.

It could take anywhere from six months to two years to complete.

Causes

Some groups are more vulnerable than others, though it’s unclear why some individuals get it.

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Women are more likely than men to develop frozen shoulders, and people between the ages of 40 and 60 are more prone to develop it. If you are recovering from a medical condition like a stroke or surgery like a mastectomy that prevents you from moving your arm, your chance may also increase.

Additionally, some medical problems can make you more vulnerable. Diabetes may increase your risk of developing frozen  shoulders. 10% to 20% of diabetics experience stiff shoulders. Frozen shoulder is also associated with other medical conditions like heart disease, thyroid illness, or Parkinson’s disease.

Also read: Wisdom Tooth: 9 Home remedies for pain relief

Diagnosis

Your doctor will perform a physical examination on you to identify locked shoulders. They will examine it to determine how painful it is and how far it travels. The “active” portion of the exam will allow you to move your arm independently. They will move it for you and record the differences during the “passive” part.

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Your specialist might determine that you require an anesthetic injection in your shoulder. This drug will dull the discomfort so they can more accurately assess your active and passive ranges of motion.

Frozen shoulder is typically diagnosed through a physical examination, but your doctor may also request imaging tests like X-rays, ultrasounds, or MRI to rule out other issues like arthritis or a ruptured meniscus.

Treatment

Nonsteroidal anti-inflammatory drugs (NSAIDs), such as aspirin or ibuprofen, are available over-the-counter and can help reduce shoulder discomfort and inflammation. Your doctor might suggest a stronger drug if they don’t work.

Going to a physical therapist for strengthening and stretches to increase your range of motion may also be part of your therapy plan.

Your doctor may suggest additional forms of therapy if your symptoms are severe or don’t get better with time, such as:

an injection of corticosteroids into your shoulder joint to ease discomfort and increase range of motion. Joint enlargement. To stretch your shoulder capsule, your specialist will inject sterile water into it. This may make it easier for you to move your arm.

physical treatment. This has mixed results, and it might be more effective in some frozen shoulder stages than others.

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Surgery. Rarely is this required to heal frozen shoulders. However, if other therapies haven’t worked, your doctor might advise the operation. Most likely, an arthroscopic operation would be used. That indicates that it is carried out using instruments the size of pencils that are inserted through very small cuts in your shoulder.

Though arthroscopic surgery has largely supplanted shoulder manipulation, it can still help to loosen up your shoulder tissue. Under general anesthesia, surgeons would forcibly move the shoulder. There was a higher chance of complications, including fractures, with this approach.