Keratosis pilaris develops when dead skin cells clog hair follicles, resulting in lumps.

The skin ailment keratosis pilaris, sometimes known as “chicken skin,” is frequent and results in regions of lumps that feel scratchy. Dead skin cells clogging hair follicles are the true cause of these microscopic lumps or pimples. They can have a reddish or brown color.

Pregnancy may also make this problem worse. This issue is known to get worse in the winter when the skin tends to dry out.

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This benign, inherited skin disorder can be treated or prevented from worsening, but there is no known treatment for it. By the time you get 30 years old, keratosis pilaris will often go away on its own.

Here is all the information you want regarding this skin problem.

Common locations for keratosis pilaris include the upper arms, thighs, cheeks, and buttocks. These pimples often don’t itch or feel uncomfortable since they are not infectious.

Which signs and symptoms of keratosis pilaris?

The emergence of keratosis pilaris is its most striking sign. The visible lumps on the skin mimic goosebumps or the skin of a chicken that has been plucked. Because of this, it is frequently referred to as “chicken skin.”

The soles of your feet and the palms of your hands will never develop pimples since hair follicles may grow anywhere on the skin. Upper arms and thighs are frequent locations for keratosis pilaris. In excess, it might reach the lower legs and forearms.

Causes of keratosis pilaris

This benign skin ailment is brought on by an accumulation of the hair protein keratin in the pores.

If you have keratosis pilaris, your body hair’s keratin clogs your pores and prevents your hair follicles from sprouting. As a result, a little lump appears where the hair ought to be. You can find a little body hair poking out if you pick at the bulge.

Who is susceptible to keratosis pilaris?

Those of Celtic heritage, women, kids, and teens are more likely to have chicken skin than are those with:

Eczema, ichthyosis, obesity, and hay fever

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Although anybody can get this skin ailment, children and teens are the ones that do so most frequently. The onset of keratosis pilaris occurs frequently in late childhood or adolescence. By the time a person reaches their mid-20s, most instances have cleared up entirely.

Flare-ups can be brought on by hormonal changes during adolescence and pregnancy. People with pale skin are more likely to develop keratosis pilaris.

How to get rid of  keratosis Pilaris

There is currently no treatment for keratosis pilaris. With time, it often gets better on its own. You can attempt certain treatments to lessen the appearance of it, but keratosis pilaris is often resistant to them. If the disease does improve at all, it could not happen for several months.

Dermatologic procedures

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To relieve dry, itchy skin and enhance the skin’s look after the keratosis rash, your dermatologist could suggest a moisturizing therapy. Many topical lotions available over the counter and on prescription can exfoliate dead skin cells or stop hair follicles from becoming clogged. The optimal course of therapy for you might be decided by a doctor or other healthcare provider.

Also read: Glow Tips For Dry Skin: Happy, Hydrated, And Shining Skin

Keratosis pilaris home remedies

There are various methods you may attempt to cure your keratosis pilaris at home if you don’t like the way it looks. Although there is no cure for the illness, self-care measures can reduce pimples, itching, and discomfort.

Take a brief, warm bath: A warm bath can help loosen and unclog pores. However, it’s crucial to keep bathtime brief because prolonged soaks can deplete the body’s natural oils.

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Exfoliate: Daily exfoliation can make the skin look better. Dermatologists advise using a loofah or pumice stone, which you can buy online, to gently remove dead skin.

Apply hydrating lotion: Lactic acid lotions, which include alpha hydroxy acids, help hydrate dry skin and promote cell renewal.

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Avoid wearing tight clothing since it might irritate the skin due to friction.

Use humidifiers: By adding moisture to the air in a space, humidifiers can help keep your skin moisturized and reduce itchiness.