We understand; maintaining our youth and longevity is high on all of our lists of priorities. Even though ageing is a natural part of life, most people who claim not to fear its negative effects are probably telling lies. Accepting nature and the truth of our existence is often the key to remaining young. And often, nature itself holds the secret to eternal youth. Yes, today we are discussing anti-aging herbs like bakuchi, turmeric, saga, gotu kola, amla, tulsi, kumkumadi tailam, and rosemary! Herbs with anti-aging properties have been used by several alternative medical systems for both longevity and skincare! Additionally, even though not all of them need to be applied topically, their adaptogenic properties throughout your body can make some truly amazing face-aging herbs.
Ashwagandha
Ashwagandha is an adaptogen—herbs that lessen the negative effects of stress on your mind and body—ashwagandha, also referred to as “the Indian Ginseng” in English, is ideal as an anti-aging herb for skin care, much as kumkumadi tailam is the enchanted ayurvedic concoction for skincare.
Originating from the depths of Ayurveda, ashwagandha is recommended as a supplement with many different purposes beyond anti-aging. It is claimed that ashwagandha increases fertility, memory, and cognitive
Kola Gotu
Because of all the health benefits it offers, gotu kola is sometimes referred to as the herb of longevity. The rounded leaves of gotukola may give the impression to some that they are tiny fans. This herb’s nutrients and enzymes can lessen the long-term effects of stress on your body, easing general weariness, anxiety, and stress from everyday inconveniences. It has been specifically shown to affect GABA, a neurotransmitter that controls your central nervous system’s level of alertness.
Holy Basil (Tulsi)
You read that exactly correctly! One of the many therapeutic benefits of Tulsi, the revered holy herb used by Hindus in their prayers and devotion to the goddess, is that it is an excellent anti-aging ingredient for skincare products. Tulsi has the same medicinal value as other herbs, like kumkumadi tailam. Did you know that, in the years prior to our existence, many people used holy basil as an additional ingredient in Ubtan? You do now, though.
Amla
Amla is a widely used ingredient in Ayurvedic and specialty beauty products. If you’ve ever eaten an Amla fruit, you are familiar with its delightfully tart flavour. Amla’s sour taste is a result of its high ascorbic acid and vitamin C content, which also allow the fruit to provide us with numerous wonderful benefits related to preserving our youth. The Amla herb is also rich in minerals, including calcium, iron, phosphorus, and many others, which strengthen your body’s defences against damage and ageing. Amla is a great antioxidant because of this.
Turmeric
One of the greatest anti-aging medicinal herbs for skincare that humans have ever found may be turmeric. It dominates our food palettes and is used as a spice in every household. When discussing the top anti-aging herbs for the face, how could we overlook this one as it has long dominated indigenous beauty secrets? As a potent antioxidant, turmeric is prepared to combat any free radicals, as well as pesky bacteria, debris, and oil, on your skin. It is the secret to having skin that is flawless and has a sun-like glow without acne. Turmeric is an excellent anti-aging facial ingredient because it promotes skin cell growth, prevents cell damage, and heals scars on your skin.
