The liver produces one kind of fatty acid called cholesterol. The synthesis of hormones, bile acid, and vitamin D are just a few of the functions that the body carries out with cholesterol. According to Ayurveda, it is a vital part of the body for lubrication. The goal of the Ayurvedic approach to cholesterol balancing is not only to reduce total cholesterol levels but also to strictly regulate diet in order to reduce cholesterol secretion.
Ayurvedic Medicine for Elevated Triglycerides and Cholesterol
The following are some Ayurvedic hat-tips that can help lower cholesterol and get the body back to normal:
Medicago Satina
Medicago Satina, also referred to as Alfalfa, is renowned for its capacity to treat ailments linked to the arteries. It is one of the best ayurvedic treatments for elevated cholesterol levels. They have the ability to unclog cholesterol-clogged arteries. You can eat them whole every day or blend them with juice.
Arjuna
Another potent Ayurvedic herb that is highly effective in treating cardiac conditions like heart blockages and heart attacks is arjuna. You can take and eat the Arjuna tree’s bark in powdered form. “Arjuna,” an ayurvedic herb, has the power to dissolve cholesterol and stop heart blockages. This needs to be taken with lukewarm water earlier in the morning, prior to breakfast.
Coriander
One of the most effective herbal diuretics is coriander. It can help the kidneys excrete waste more effectively and revitalise them. Thus, the kidneys are able to eliminate extra cholesterol from the body. Everyday use of coriander can be combined with food.
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Garlic
For centuries, people have used garlic as an Ayurvedic remedy for high cholesterol. It is a highly beneficial treatment for those with high cholesterol. A daily consumption of two cloves of garlic can entirely counteract the effects of elevated blood cholesterol. Garlic offers many additional health advantages in addition to clearing the arteries.
Tulsi, or holy basil
Another well-liked ayurvedic remedy for high cholesterol is the use of holy basil, also known as tulsi leaf. This remedy lowers blood cholesterol levels. The kidneys are capable of removing too much cholesterol from them. It’s employed in the preparation of various drugs. It is a tried-and-true medicinal herb that works wonders for high blood cholesterol. They are able to break down cholesterol in the body. Tulsi leaves can be eaten two to three times a day. You can speak with an Ayurvedic if you would like to discuss any particular issue.
