Upma, how can one imagine the perfect South-Indian breakfast without having upma? Upma has a separate fan base around the whole fan base. Upma has its unique reputation as a delicious and healthy meal that is both filling and nutritious. From being healthy, filling, and delicious, Upma ticks all the boxes and gives us a healthy, yummy breakfast. A bowl of upma is enough to make the morning healthy and to kick start the day.
Upma traditionally is prepared by cooking a food grain in water and then seasoned with spices and salts. However, upma can be cooked in so many forms with some delicious upma recipes. The classic upma has roasted semolina, or Rava cooked in water till it absorbs the water and gains a paste-like consistency. Moreover, there are several upma recipes to make your breakfast perfect,
IF YOU ARE LOOKING FOR SOME UPMA RECIPES THEN, THE BELOW LISTED RECIPES WILL DO THE BEST FOR YOU…
VERMICELLI UPMA
It is one of the delicious and mouth-watering upma recipes that is prepared from the seviyan or vermicelli. This amazing upma recipe has urad dal, curry leaves, cashews, roasted peanuts, mustard seeds, and cumin seeds. The recipe is cooked with some chopped veggies and onions. It appears to be soft and noodle-like.
It is an ideal breakfast and an evening snack. To prepare this amazing upma recipe, you will be needing 2 cups of thin vermicelli, 2 tablespoons of refined oil, a teaspoon of cumin and mustard seeds, a tablespoon of urad dal, 2 green-chilis, a sliced onion, 9 to 10 curry leaves, half a cup of chopped beans, half a cup of chopped carrots, half a cup of peas, half a cup of tomato puree, a few roasted peanuts and some salt to taste.
HOW TO PREPARE: To prepare this yummy vermicelli upma, heat a Kadai or a wok and roast the vermicelli for 3 to 4 minutes till it turns slightly golden. Now transfer the roasted vermicelli to a plate and keep it aside. Now heat the oil in the same Kadai or wok and ass urad dal and cumin and mustard seeds. Once they crackle, add chilis and curry leaves into it. Now saute it for a minute or two, add onions to it, and mix it well.
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Now add turmeric powder and salt to it, and then continue to saute the same for a minute or two. Now add veggies into it and give it a mix. Now, allow it to cook for 3 to 4 minutes. Now add the tomato puree and 2 ½ cups of water into it and bring it to a boil. Now add vermicelli into it and mix well. Once you are done with this all, cover the Kadai with a lid and cook it for 5 to 6 minutes till the vermicelli gets cooked and water gets dried. Now, your Vermicelli upma is ready to serve. Don’t forget to add the roasted peanuts on the top.
MILLET UPMA
Millet upma is the perfect and ideal meal for the days of your fasting. This upma recipe is prepared from the parsa ke chawal or Banyard millet containing some small white, round grains that are usually used as a substitute for traditional rice, especially during the Navratris or fasting periods. For the preparation of this super tasty and healthy upma recipe, you will need a cup of Banyard millet, two tablespoons of ghee, a teaspoon of cumin seeds, 2 cloves, 2 green cardamoms, a stick of cinnamon, a large diced potato, 2 teaspoons of white rock salt or sendha namak and a teaspoon of chili powder. If you want, then coriander to garnish.
HOW TO PREPARE: Wash millet and then keep it aside for some time. Now heat ghee and add green cardamom, cumin, cloves, and a dalchini. When it gets slightly colored, add the potato and millet to it. Now give it a stir and fry till it appears to be a little fried. Now add the salt, chili powder, and water to bring it to a boil. Now simmer the mixture and cover it for about 15 minutes until it gets cooked and water absorbed. Once this is done, you can have a bowl of Millet upma with some coriander on it!
BREAD UPMA
Having sandwiches and bread butter in the breakfast is now boring. But what when you get to eat something super delicious and amazing with the bread tossed into it? Obviously, you will love it. The tasty chunks of bread with a host of vegetables, masala, and that too topped with nuts and fresh curry leaves, will surely compel you to lick the bowl.
To prepare this delicious upma recipe, you will be needing the bread slices cut into small pieces, 2 tablespoons of oil, a sliced onion, ¼ cup of chop beans, ¼ cup of chopped carrots, ¼ cups of green peas, a chili, 9 to 10 curry leaves, ¼ teaspoon of turmeric powder, a lemon wedge and ¼ cup of roasted peanuts.
HOW TO PREPARE: Heat oil in a pan and add the onions, curry leaves, and green chili. Now saute them for a minute and then add the chopped vegetables and let them cook for 2-3 minutes. Now add salt to taste and the turmeric powder and mix it well. Now add the pieces of bread and then mix it well. Once it is cooked well, add the roasted nuts and squeeze the lemon and serve it hot! Let it fry for 2-3 minutes till it gets the light crisp.
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RAWA UPMA
Rawa upma is the classic upma and is the favorite of many. It is cooked with sooji, lentils, spices, aromatic nuts, and curry leaves. The Rawa upma makes the perfect healthy morning breakfast. And it becomes even more yum when served with some grated coconut on the top. To prepare this special and classic upma recipe, you will need 250 grams of semolina, 650 ml of water, 75grm ghee, 5 grams mustard seeds, 2 grams of black and Bengal gram dal, 100 grams of onions, 5 grams green chilis, and 25 grams of cashew nuts.
HOW TO PREPARE: Boil water and then slice onions and cut the chilis lengthwise. Now heat a deep pan with ghee and add mustard till it crackles and then adds the dals and saute it till it becomes golden. Now add cashew nuts, curry leaves. Once the onions get translucent as the Rawa and then saute. Now add the boiling water and stir it well. Once the moisture gets absorbed, your upma is ready to serve.
