Let’s be honest: at some point, we have all been guilty of ignoring our refrigerators. After ordering your groceries, you put them away and decided to end the day. Here’s the catch, though: if you’re not watching out, your refrigerator may be mishandling your food and making your dinners less than appetizing.

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image credit: cleaneatingmag

Is the Food in Your Fridge Going Stale? 

  1. Smell First of all, your nose is aware of this! It’s time to investigate if you open your refrigerator and are greeted with an overwhelming fragrance that could rival that of a fish market. Food that is past its prime may smell bad, which is a sign that it should be thrown out. The U.S. Department of Agriculture (USDA) claims that these smells are caused by volatile organic compounds that bacteria release while they eat your leftover food. Not very tasty, is it?
  1. Slimy Imagine discovering that the organic kale you just purchased is covered in sticky ooze when you reach for it. Aw,! You should throw it away more if it is slimier and grosser. This is a dead giveaway that your greens are no longer welcome. A research in the journal “Food Control” shows that the presence of slime on vegetables is a certain indicator of bacterial growth. Anyone up for a bacteria party?
  1. Moldy You shouldn’t use your leftover pizza as a lab experiment. It’s strictly forbidden to eat any food that has mold on it, notably bread, cheese, or fruit. The World Health Organisation (WHO) alerts people to the possibility of health risks from mycotoxins, which are produced by some molds. It’s more important to consider what’s hidden beneath the surface than what appears to be green and fuzzy.
  1. Texture When your once-crunchy carrot sticks turn limp and your chips go stale, it’s not just a taste issue. Changes in texture are a clear sign that your snacks are no longer in their prime. A study published in the “Journal of Food Science” shows that moisture migration frequently causes changes in food texture, which impacts overall quality and flavor.
  2. Sour Got a whiff of your milk, and it smells like something you’d use for a science experiment? It’s a serious warning sign! The smell of fresh milk should be mild and somewhat sweet. Odors that are unpleasant or sour indicate it’s time to part ways.                                                                                                                                                                Also read: 5 Surprising Health Benefits of Cloves
  3. Labels on food Most likely, you’ve noticed the “use by” or “best before” dates on your groceries. The truth is that these dates aren’t just recommendations; they’re there to ensure your safety, family. Food should not be used after its expiration date.