Giloy, this plant got popular like a fire spread in the forest in recent two years during the pandemic. But this wondrous plant was known to us for years, but nobody paid attention to it. In Ayurveda, natural plants are very common, and Giloy is one of the three Amrit plants available to us.
So, Ayurveda already knew how to use it, and we never. But now, once again, the Pandemic has taught us that we need nature and natural medicines and remedies to heal ourselves the best, and Giloy is one of them. The wondrous benefits of giloy will leave you in shock!
LET US KNOW MORE ABOUT GILOY AND ITS BENEFITS OF GILOY!
WHAT IS GILOY?
Scientifically Tinospora Cordifolia and generally Giloy or Guduchi in Hindi are highly effective for health. This is because the plant’s stem is highly nutritious and capable of treating so many problems. As per the shloka of the Samhita, Giloy is one of the main herbs that is a little bitter in taste. But it is used for the treatment of various disorders and also helps alleviate Vata and Kapha dosha. The fruit of Giloy is reddish and has heart-shaped leaves.
MEDICINAL PROPERTIES OF GILOY
The stem of the Giloy is highly useful as it contains so many compounds including, alkaloids, steroids, and glycosides. The roots and leaves of the plant can also be used as they are rich in nutrients. All these compounds in the Giloy make it beneficial for so many issues, be it diabetes, fever, or coronavirus.
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HOW TO CONSUME GILOY?
According to Ayurveda, Giloy can be consumed in the form of decoction, juice, or even powder. Nowadays, due to the increase in demand, it is easily available in the markets in the form of capsules or ready-made powder. Also, the powder of Giloy can be applied to treat various skin problems.
Generally, the dose of Giloy is a teaspoon at a time and twice a day. However, this dose may vary in respect of the type of health issues.
BENEFITS OF GILOY
There are so many benefits of Giloy that can be observed and felt after consuming it in an adequate amount.
BENEFITS OF GILOY IN BOOSTING IMMUNITY
The benefits of Giloy include boosting immunity due to the presence of ample amount of antioxidants and nutrients in the plant of Giloy. In addition, Giloy helps detoxify the body, which helps clean out the bacteria and viruses present in the body and makes the immune system stronger.
BENEFITS OF GILOY IN IMPROVING DIGESTION
Giloy is the remedy to the problems like diarrhea, hyperacidity, colitis, vomiting, etc. These problems occur due to improper digestion, but Giloy manages it all and improves digestive functions. The proper functioning of the digestive system solves all the other issues related to the digestive function at the earliest, and Giloy makes it all happen.
BENEFITS OF GILOY IN REDUCTION OF STRESS AND ANXIETY
Stress and anxiety issues have become very common nowadays. And we can’t take them lightly at any cost as they affect mental health, which in turn affects the whole health. Giloy has the solution for this too. Giloy clams down the mind and body, enhancing memory and cognitive functions.
BENEFITS OF GILOY IN EYE-SIGHT IMPROVEMENT
Giloy leaves no room empty and hence is capable of maintaining the perfect eye-sight too. Moreover, the antioxidants in the Giloy make it more effective for the betterment of eye-sight. To use Giloy for the eyes, boil the Giloy powder or Giloy leaves in water and then apply it to the eyes.
BENEFITS OF GILOY IN TREATING ARTHRITIS AND GOUT
The benefits of Giloy also include the treatment of arthritis and gout. In addition, the anti-inflammatory properties and anti-arthritic property of Giloy helps a lot in the reduction of joint pains. To avail of this benefit of Giloy, try to consume the Giloy powder with some warm milk.
BENEFIT OF GILOY IN CONTROLLING BLOOD SUGAR LEVEL
Giloy in Sanskrit is known as “Madhunashini,” which means the destroyer of sugar. This name of Giloy in Sanskrit only suggests that how much Giloy is capable of controlling the blood sugar levels. Giloy enhances the production of insulin in the body and hence controls blood sugar levels. Also, Giloy can be used to treat the complications of diabetes, i.e., kidney problems, ulcers, and so on.
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BENEFITS OF GILOY IN TREATMENT OF DENGUE FEVER
The antipyretic herb, Giloy helps in increasing the number of platelets in the body. This property of Giloy helps in the reduction of dengue fever and the chances of further complications. Also, the regular consumption of Giloy provides immunity which gives the strength to the body for fighting against dengue fever. To avail of this benefit of Giloy, do try to drink the Giloy juice with some Tulsi leaves as it gives better results.
Giloy does not work like magic in a day or two. Like the other natural remedies and ingredients, Giloy also needs time to act and protect the body. But yes! Consuming it daily in a proper amount, not in excess, keeps the person fit and healthy and even gives the power to face this deadly coronavirus.
