Dried flower buds from clove trees are called cloves. Around the world, clove is a popular spice that is utilised in a variety of culinary techniques. It is one of the home remedies that can treat a variety of illnesses in India. These are potent, aromatic spices that add a unique flavour to food. These dark brown buds add a hint of spice to a variety of foods, including bread, cookies, and curries. Both the whole bud and clove powder can be used. It is comparable to other herbs and spices like nutmeg and cinnamon. “Laung ke fayde” is understandable in a variety of “Dadi ke nuskhe.” Because of its heat, it is used in the winter to treat sore throats and colds.
Properties of Antioxidants
Cloves are a potent antioxidant that can help treat a number of chronic medical disorders, according to a study cited by the NIH. By lowering oxidative stress, antioxidants can prevent chronic illnesses like diabetes, cancer, and heart disease. Eugenol, a naturally occurring antioxidant found in cloves, is five times more effective than other antioxidants at scavenging free radicals. It halts cell deterioration, which stops the onset of numerous illnesses.
Your health can be enhanced by including cloves along with other foods high in antioxidants in your diet.
Anti-Tumor Characteristics
Eugenol in cloves gives them anti-cancer properties. The Journal of Hindawi published a study demonstrating the anti-cancer properties of eugenol oil. Eugenol has been shown in test tubes to be able to kill cancer cells and inhibit the growth of tumours, primarily in cases of esophageal and cervical cancer. Cloves were used in concentrated amounts for these tests.
To fully understand cloves’ anti-cancer benefits, extensive and additional research is required. When taken in excess, eugenol is toxic and can have a serious negative effect on health, particularly liver health.
Anti-Inflammatory
Cloves have anti-inflammatory qualities due to two important and potent phytonutrients: isoeugenol and eugenol. These phytonutrients lower inflammation in the body and stop the onset of chronic illnesses and arthritic conditions.
Anti-Diabetic
Another well-known benefit of cloves is that they prevent diabetes. Its presence of nigericin compounds is thought to help control blood sugar levels. It can encourage moderate blood sugar levels and aid in the reduction of insulin resistance.
Insulin is the hormone that transports glucose from the blood to the body’s cells, controlling blood sugar levels. Cloves support the regulation of insulin levels and enhance the activities of insulin-producing cells. Studies have shown how it affects animal experimentation and test tubes. Clove has an anti-diabetic effect on rabbits, according to an NIH study, but more research is required.
Anti-Microbial Properties
The antimicrobial compounds in cloves inhibit the growth of microorganisms that resemble bacteria. It can combat staph aureus, vaginal candidiasis, and E. Coli, among other bacteria and fungi. Clove oil and extracts are useful in the fight against stomach infections and food poisoning.
It’s common knowledge that this spice improves dental health. By lowering gum disease and foul breath, it enhances oral hygiene and combats bacteria in the mouth that are at rest. It lowers oral bacteria and tooth plaque in mouthwash and toothpaste. Insulin is the hormone that transports glucose from the blood to the body’s cells, controlling blood sugar levels.
Also read: 5 old Delhi Delicacies that you must try in Winter
Helps Reduce Ulcers
The causes of stomach ulcers include heredity, stress, and infections. The stomach’s mucus layer is being reduced, which is what is causing these ulcers. This layer of mucus protects the stomach walls from the acids produced during digestion. Stomach ulcers occur when these walls become thin. Certain compounds found in cloves aid in thickening these walls.
Clove treats ulcers that already exist as well as lowering the risk of developing new ones, according to WebMD. Clove oil can aid in boosting mucus in the stomach and lowering the risk of stomach ulcers.
