Are you prone to cracked heels? Does it seem that maintaining your heels is difficult and that they break at the slightest inconvenience? Don’t worry; we have all the helpful information you require about them. The dry climate is one of the many reasons why your heels can be cracking. Heel fissures are another name for cracked heels. It may seem like a minor cosmetic issue at first, but it can also result in major health issues. Many people frequently get cracked heels, which is also referred to as xerosis or dry skin. A callus forms when the skin surrounding the heel’s rim becomes thicker.

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Suggested Home Remedies for Cracked Heels: To take care of your heels and get smooth heels, consider using natural substances. The following is a list of some at-home cures for cracked heels. You might try a few of these DIY cures, and they might help you find the answer to your query about “how to get rid of cracked heels.” 

  1. Foot washing  

This is a very simple fix, and it might be just what you need. Although it might appear insignificant, done properly, it can have a profound impact. Make sure the water you use to wash your feet isn’t excessively hot or cold. Wash your feet with lukewarm water and a small amount of soap. This may work well as a DIY treatment for a broken heel. You can soak your feet in water for a short while before washing them, but avoid scrubbing them. If feet are submerged in water for an extended period, the epidermal barrier may become weakened and excessive moisture loss may occur.

  1. Moisturisation

After washing and properly drying your skin, you should moisturise it. Apply a liberal amount of light lotions and creams to your feet and skin. The moisturising cream takes a few minutes to absorb into your skin. Thus, you should apply an occlusive ointment or sealant cream to seal in the moisture after a few minutes.

  1. Wearing Socks 

Wearing socks is another method to help keep the moisture in your feet sealed in. It can be a good idea to moisturise and trap in moisture by wearing socks to bed immediately after washing your feet. You can try wearing socks to bed even if you’re not interested in wearing them throughout the day. It might help with your cracked heel. Putting on cotton socks may be one of the simplest at-home treatments for cracked heels because it helps to better retain moisture.

  1. Shea Butter  

Cracked heels may benefit from the application of shea butter. It is a component in body creams and lotions. It has the ability to moisturise and soften skin. The African shea tree’s nut is used to make shea butter. It has been suggested as a treatment for dermatitis-related dry skin (skin irritation). It is also suggested for use as a hand and foot moisturiser.3. As a result, it can be utilised as one of the natural treatments for a cracked heel. It can be applied straight to your broken heel, or you can dilute it first with your preferred oil.

  1. Honey 

One component that is widely available in kitchens worldwide is honey. It has long been used to treat a variety of skin issues as well as cuts and wounds. Research has indicated that honey can also be used to treat immune system-related skin disorders, such as contact dermatitis and atopic dermatitis.4. As a result, it can also be applied as a DIY treatment for cracked heels. Honey can be applied straight to the foot, allowed to sit for a few minutes, and then washed off. Moreover, you can use a pack of honey combined with a small amount of rice flour and lemon juice on your cracked heels. 

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  1. Olive Oil 

Heel cracks might also benefit from the application of olive oil. It is well recognised to possess qualities like quickening tissue healing and making the process of getting rid of dead skin easier.Six Olive oil is therefore suitable for application on the foot. Applying olive oil directly can be beneficial. For added benefits, you can use honey, sesame oil, and olive oil. This treatment for cracked heels may be among the best because it incorporates several substances that aid in treating heel cracks.  

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