There must be a Tulsi (Basil) plant in every house. Our mother Nature has blessed us with so many natural ingredients, and Tulsi (Basil) leaves are one of them. Having Tulsi (Basil) plant in the house brings positive vibes and can prove to be a treatment for many issues. In Ayurveda, it is regarded as ‘Golden Remedy.’ In Hinduism Tulsi (Basil) plant is considered so sacred and holy that it is worshipped. It is considered as ‘Queen of Herbs,’ which indeed is true!
Tulsi leaves, or Basil leaves, is not a normal or common herb. It is the solution to many health-related issues if used in the right amount and way. Be it the kidney or heart, Tulsi (Basil) leaves can be used to solve every problem.
WHAT IS TULSI?
Tulsi is a medicinal herb that belongs to the mint family. It can be found in 150 varieties all over the world. Tulsi (Basil) leaves are so powerful that it not only adds on to the taste of a dish as an herb but is capable of treating several disorders.
TYPES OF TULSI
There are three different types of Tulsi (Basil) available-
RAMA TULSI- Rama Tulsi is also known as the green leaf tulsi. This plant of Tulsi (basil) has a clove-like smell and purple color flowers. This breed of Tulsi consists of eugenol, having a mellow flavor.
VANA TULSI- Vana Tulsi is generally found in India, Sri Lanka, and Africa. This plant only is associated with the beliefs and is considered sacred. It is grown for medicinal purposes and is grown in sunny and dry areas. It has so many health benefits and is used for various purposes.
KRISHNA TULSI- Krishna Tulsi has purple-colored leaves and smells like clove but tastes like pepper in the mouth. This Tulsi is used to treat cholera, skin diseases, indigestion, respiratory infections, etc. Also, the ear drops are prepared using the oil of Krishna Tulsi.
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TULSI LEAVES BENEFITS
Tulsi or Basil leaves have the properties of anti-fungal, anti-bacterial, and anti-viral leaves. Also, it is an immunity booster and rich in zinc and vitamin C. The Tulsi leaves are packed with the benefits that work like magic when used. Some of the tulsi leaves benefits are listed below-
TULSI LEAVES BENEFITS FOR THE SKIN
Tulsi leaves are rich in antioxidants, vitamin K, anti-inflammatory, anti-fungal, anti-viral, and anti-fungal properties, which work like a miracle for the skin. Tulsi leaves are beneficial for the skin as it cleanses the skin and makes it glowing and beautiful. Tulsi leaves purify the blood and remove the toxins from it, which helps in treating acne issues. Also, tulsi leaves prevent anti-aging and improve the skin complexion.
TULSI LEAVES BENEFITS FOR THE HAIR
With so many properties, Tulsi is capable of preventing hair loss. Hair loss is a very common problem both in men and women, but the herbal treatment with Tulsi can prevent it all. Also, the common problem of dandruff can be solved by the use of Tulsi leaves. Moreover, tulsi leaves prevent the greying of hair and help in the treatment of hair fall. To avail of tulsi leaves benefits, crush the tulsi leaves, mix them with your hair oil, and gently massage it.
TULSI LEAVES AS A STRESS BUSTER
Besides, physical health mental health is very important, and Tulsi leaves can prove to be the best medicine. The consumption of tulsi leaves helps a lot in protecting and detoxifying in body’s cells and organs. Also, it helps in reducing stress by calming and relaxing the mind. Tulsi leaves have a positive effect on memory and cognitive function.
TULSI LEAVES BENEFITS FOR DIABETES
The presence of antioxidants in tulsi leaves has proved to be lowering sugar levels. The consumption of up to 250 grams of Tulsi leaves daily for 90 days lowers the sugar level and prevents the complications of diabetes.
TULSI LEAVES AS AN IMMUNITY BOOSTER
The richness of vitamin C and zinc in the Tulsi leaves it the best source for the immunity booster. Tulsi leaves helps in increasing the T helper cells, and the anti-bacterial, anti-viral and anti-fungal properties of the tulsi leaves keeps the body away from infections, hence boosts the immunity naturally.
TULSI LEAVES BENEFITS FOR THE HEART
The presence of eugenol in the Tulsi leaves helps in increasing the metabolism. The increase in metabolism helps reduce bad cholesterol (LDL). It promotes good cholesterol (LDL) in the body, which decreases the risk of heart issues, including strokes.
TULSI LEAVES BENEFITS FOR THE WEIGHT LOSS
Consuming 4 to 5 Tulsi leaves in the morning with water, empty stomach helps reduce weight. As tulsi leaves increase the rate of metabolism and help in the natural digestion process. Also, the diuretic property of tulsi leaves helps remove the toxins from the body. It detoxifies them, which in turn reduces the weight.
TULSI LEAVES BENEFITS FOR FEVER REDUCTION AND PAIN REDUCTION
The anti-viral and anti-bacterial property of the tulsi leaves fight the various infections that can cause fever. Consumption of tulsi leaves with other herbs or spices helps in lowering the body temperature. Also, the presence of eugenol in the tulsi leaves helps in the reduction of pain.
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TULSI LEAVES FOR THE REDUCTION OF COUGH, COLD, AND OTHER RESPIRATORY DISORDERS
The presence of camphene, cineole, and eugenol helps a lot in the reduction of cough and cold. The juice of tulsi leaves with honey and ginger, if consumed, relieves the throat infection and other diseases like asthma, bronchitis, influenza, etc.
These were some of the tulsi leaves benefits that can be achieved if you consume them correctly. Nothing can do as best as natural remedies can Tulsi leaves. When it comes to health issues, you have to be patient and keep faith in the remedies. You will surely get the results.