A homemade healthy salad dressing isn’t intended to last for months on end, unlike the majority of store-bought dressings. This implies that it can be prepared with seasonal ingredients like avocado, garlic, and herbs. They might not remain fresh for weeks on a shop shelf, but they will give a homemade dressing a strong flavour (and nutrition!). Make one; I believe you’ll discover that salad has never tasted better!
Bring out the vinegar and oil! These quick vinaigrettes combine in a flash.
My go-to recipe for a healthy salad dressing! It may be drizzled over cooked vegetables like grilled asparagus or roasted beets or combined with a straightforward green salad.
Dressing for a Greek salad
In the summer, I almost always keep this zingy vinaigrette on hand. I enjoy mixing it with foods for summertime picnics, such as my traditional Greek salad, an Italian chopped salad, and grilled vegetables.
There is no reason you can’t make your balsamic vinaigrette at home if you keep a bottle in your cupboard. It takes less than five minutes to put together and keeps for a week in the refrigerator.
Italian dressing made at home
This tart vinaigrette is enhanced by the fresh flavours of parsley, oregano, and thyme.
Dressing with apple cider vinegar
I enjoy using this nutritious salad dressing with food from the fall and winter. Combine it with this Wheat Berry Salad, colourful roasted veggies, caramelised winter squash, or Brussels sprouts.
Vegan Ranch Dressing
The creamy basis of this dressing is made from blended cashews. You wouldn’t realise it wasn’t made with dairy based on the flavour. It has the same tang and smoothness as the genuine article!
Ranch dressing from Chipotle
a fusion of traditional ranch dressing and my preferred chipotle sauce. Serve it as a dipping sauce for sweet potato fries or drizzle it over a taco salad.
Salad Dressings for Herb Lovers that are Healthy
Don’t throw away any leftover herbs the next time you have them sitting in the fridge! Replace that by blending them into one of these wholesome, fresh salad dressings.
Lime Cilantro Dressing
This vibrant, zesty salad dressing can be made in three different ways. By adding avocado or Greek yoghurt, you may turn it into a creamy vinaigrette or a colourful vinaigrette. All three are delicious as a dipping sauce for burritos and quesadillas as well as for taco salads (and tacos!).
Dressing in avocado
This dressing is smooth, creamy, and full of good fats because of the avocado. For a fresh, savoury flavour, I like to make it using dill, although basil or mint would also taste great.
Tahini-based healthy salad dressings
One of my favourite ingredients to use in recipes for healthy salad dressings is tahini. They get a rich, nutty flavour and a delicately creamy texture as a result. Additionally, mixing it with other substances is simple. No need for a blender!
I could eat spoonfuls of this dressing! It’s an appealing topping for salads and bowls because it’s nutty and cool.
Sweet & Savory Dressing
These sweet & savoury dressings aren’t overly sweetened, unlike their store-bought equivalents. Instead, I use some honey to organically sweeten them.
Dressing with honey-mustard
It’s easy to understand why readers adore this recipe for healthful salad dressing. It has seven simple ingredients and tastes sweet, zesty, and mildly creamy. Try using it as a dipping sauce for French fries or on this green bean salad.
Also read: 6 Delicious Salads for weight Loss
For a taco salad, use this sweet and smoky vinaigrette as the dressing. On roasted and grilled sweet potatoes, I also adore them.